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To cut back on monthly expenses, start by reviewing your recent bank and credit card statements and identifying expenses you can reduce, cancel or replace.
Focus first on recurring costs and non-essential spending, such as subscriptions, takeout and unnecessary shopping, rather than trying to eliminate everything at once.
A budget can make it easier to see exactly where your money is going and where you have room to cut back.
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1. Find Out Where Your Money Is Going
Before cutting anything, look at what you actually spend in a typical month.
Review your recent:
Bank statements
Credit card statements
Bills
Subscriptions
Recurring payments
Separate your spending into needs and wants. Needs include essential expenses such as housing, utilities and groceries, while wants are non-essential expenses you may have more flexibility to reduce.
2. Cancel Subscriptions You Don't Use
Recurring subscriptions can be easy to forget because they automatically come out of your account each month.
Review services such as:
Streaming platforms
Apps and software
Memberships
Subscription boxes
Premium service plans
If you rarely use something, cancelling it gives you an immediate monthly saving without affecting your essential expenses.
3. Reduce Food and Takeout Spending
You don't necessarily have to stop eating out completely. Instead, look for easy ways to reduce how often you do it.
For example, you could:
Bring lunch to work more often
Make coffee at home
Plan meals before grocery shopping
Limit food delivery to specific days
Use groceries you already have before buying more
Small recurring purchases can become significant monthly expenses when they happen frequently.
4. Review Your Monthly Bills
Some fixed expenses may not be as fixed as they seem.
Review what you're paying for your:
Cellphone plan
Internet
Insurance
Banking fees
Utilities
Compare plans and providers or ask whether a cheaper plan is available. Even reducing a few bills by $10 or $20 each can create meaningful savings over a year.
5. Give Yourself a Spending Limit
Set a realistic monthly amount for discretionary spending such as entertainment, restaurants, and shopping.
Once you've reached that amount, wait until the next month before making additional non-essential purchases.
6. Move the Money You Save
When you eliminate an expense, consider moving that same amount into savings instead of allowing it to disappear into other spending.
For example, cancelling a $25 monthly subscription and automatically transferring that $25 to savings would turn the expense reduction into $300 in savings over a year.
Eliminate unnecessary expenses and redirecting those amounts toward savings goals such as an emergency fund.
You don't need to completely overhaul your lifestyle to lower your monthly expenses. Start with a few recurring costs you won't miss, reduce spending where you have flexibility and redirect the difference toward your savings.

About the author
Quan works as a Junior SEO Specialist, helping websites grow through organic search. He loves the world of finance and investing. When he’s not working, he stays active at the gym, trains Muay Thai, plays soccer, and goes swimming.
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